Great plays are made through dedicated practice of the fundamentals. This means that quarterbacks, running backs, receivers, etc have gone through the motions several times and know how to react to situations on the field. One situation that happens a lot in a game is catching the low passes. One not so perfect scenario is a low passed catch. First, keep your hands down low in a scooping or shovel position; you canufabet เข้าสู่ระบบเว็บตรง even cross your pinkies. This ensures that the ball will not slip through your fingers. Second, keep low to the ground as a reference your knees should be level with your elbows, and if this means that you are down on all fours better a complete and no extra yards than an incomplete pass. Second, bend your knees and get low. Remember, the cardinal rule of catching is to use your hands and not your body. Keep your eyes right on the ball. And always see the ball through, meaning that you are watching it into the tuck.
Forcing the Fumble
The faster your defense is at getting the ball back into the offensive’s hands the more likely you are to win a game. Forcing a fumble is one of the quickest ways that you can turn the tides and retain possession of the football. This drill practices with two players. Have the defender move up on the offensive player, trust his arms back and then forward with his fists clenched. As the offender runs ahead of the defender, have the defender bring his clenched hands up quickly, and forcefully, as he aims his hand at offender’s football. This drill is most effective if you start it slow focusing on the motions needed to be effective, and then speed up over time.